Zenler Player
Your course is loading. Hang tight.
You Are Not Broken
Back to curriculum
0% Complete
0% Complete
You Are Not Broken - You Are Just Not Immune
Your Feedback Please!
Dobby vs Dementor
Pain Science Education
Myths and Truths About Pain
Ruling In Neuroplastic Symptoms
Chronic Pain Framework
If you ain't first, you're last!
The Role of ACEs, Personality, and Emotions
Getting to Know Our Parts
Rounding the Corners
Lucy and the Chocolate Factory
Health Care Pressures
Badges
Running With Scissors
I choose me
Permission to Address All Your Needs
Wow. So this is what this feels like.
Practices Overview
Somatic Tracking
LLB - Label-Locate-Breathe
Expressive Writing
EAET - Emotional Awareness and Expression Therapy
IFS - Internal Family Systems
Self-Compassion
No ragrets
Relapse Happens - And It's A Good Thing
Final Thoughts & Thanks
Welcome & What to Expect From This Course
You Are Not Broken - You Are Just Not Immune
Preview
Your Feedback Please!
1. You Are Not Immune to Being Human
Dobby vs Dementor
Pain Science Education
Myths and Truths About Pain
Ruling In Neuroplastic Symptoms
Chronic Pain Framework
2. You Are Not Immune to Childhood Messaging
If you ain't first, you're last!
The Role of ACEs, Personality, and Emotions
Getting to Know Our Parts
Rounding the Corners
3. You Are Not Immune to Society & Healthcare's BS
Lucy and the Chocolate Factory
Health Care Pressures
Badges
Running With Scissors
4. You Are Not Immune to Your Own Needs
I choose me
Permission to Address All Your Needs
5. You Are Not Immune to Your Own Nervous System
Wow. So this is what this feels like.
Practices Overview
Somatic Tracking
LLB - Label-Locate-Breathe
Expressive Writing
EAET - Emotional Awareness and Expression Therapy
IFS - Internal Family Systems
Self-Compassion
6. You Are Not Immune to Relapse
No ragrets
Relapse Happens - And It's A Good Thing
Final Thoughts & Thanks
×
This is an unpublished lesson. This lesson will not be shown for students unless you set it as Public.
Back to Dashboard
No contents are available in this lesson!
No lessons available !
Back to Dashboard
Lesson contents locked
Enroll to unlock this lesson.
Enroll to unlock
Next Lesson